Femininity YOGA RETREATS
Awaken & Embody Your Soulful Feminine Self
Dr. Lori C. Ebert
Relationship & Sexual Wellness Coach
Women's Retreats
Awaken Your Divine Femininity &
Embody Your Soulful Self
BE THE Feminine Women YOU ARE
imagine the Possibilities
Close your eyes and imagine being on a remote island in Belize surrounded by the Caribbean ocean. The sun is kissing your face, the air is pure, the peace is profound and you have no stress and the freedom to just BE.
You experience relief from the digital detox… no one to answer to or help. There is no one else to take care of but yourself, wholly and completely. The anxiety, stress and pressures of your life is replaced with sunny self-care and buckets of self-love.
You also don’t have a worry about what you look like in your bathing suit, your size, thighs or cellulite. Or who is looking, because no one is looking. Neither is your inner judge and critic. You’ve quieted her, accepted and reclaimed who you are, exactly as you are, in the now moment. You’ve embodied that you are enough and you always have been.
It’s not a dream. It’s your reality.
Let Yoga Heal
Your Body and Mind
Allow a Sextacular® tribe of women to support, love and laugh with you as your expression of femininity unfolds. Surrender to a magical island culture that will thrill, pleasure, reinforce and help integrate all you learn. Most importantly, you’ll relax and release to Mother Nature who will ground, recharge and love you.
With a masterful blend of her cathartic coaching, energy psychology, neuroscience and yoga, Dr. Lori will immerse you in a journey of self love and wild pleasures. A masterful blend of her cathartic coaching, energy psychology, neuroscience and yoga will take you into a deep journey of self.
Come to Belize and experience a renewed feminine boldness in yourself.
If you don’t learn how to harness, cultivate and embody your own feminine energy now, WHEN?
Join this unforgettable week of self empowerment, yoga, coaching, fun in the sun, ocean breezes, exciting adventures, beach barbecues, digital detox and pure, laid back simplicity.
It’s time to unleash the soulful feminine inside you.
“Wanderlust Travel Awards Belize the 2022 Most Desirable Emerging Destination”
“This retreat is a deep dive into your soulful self. You will develop practices to profoundly love yourself so you can awaken, energize and embody your authentic femininity. From this natural state of acceptance and pleasure you begin to create and experience the miracles and ecstasy life offers.”
~ DR. LORI C. EBERT
What You Will Experience
- Unwinding and relaxing on a chill island surrounded by the Caribbean ocean
- Daily soul sessions with Dr. Lori to up level your growth, awaken and embody femininity
- Group adventures, yoga, and meals with like-minded spiritual soul-sisters
- Breakthroughs in self-esteem, self-love and acceptance of yourself and your body
- Be your own Sextacular® Soul Author and rewrite your sexual story, traumas and responses
- Practice and embody Sextacular® Yoga a unique type of Hatha energy based yoga blended with sexual healing
- Enjoy the spirit of Belizean people who exude a “What’s not to be happy about?” attitude and smiles that will feed your soul
- Access to lime stone beaches and an entire Belizean, laid back island with the motto “Go slow!”
- Deeper connection to self via Mother Nature, thrilling adventures, yoga and a sisterhood tribe
2023 World Travel Tourism Council Awards Belize
What You’ll Learn...
- How to trust yourself in unknown, challenging but safe and fun adventurous situations
- How to use yoga and energy to embody your natural, soulful femininity and express it naturally
- How to override inner dialogues that keep you stuck, small, fearful or self sabotaging behaviors
- Make peace with your inner critic, judger and saboteurs for good
- Heal your sexual stories and traumas through timeline healing and rewriting your sexual story in a safe, loving container
- Gain confidence, acceptance and self love for your body no matter your size or shape AND experience it first hand
- Develop new skills and tools to take home for long-term success and continued support and new friends
Caye Caulker Belize was ranked the #3 favorite island in Central America by Travel & Leisure readers in 2023
The Location
Caye Caulker, Belize
The Sextacular® Femininity Yoga Retreat is being held in Caye Caulker, Belize which is in Central America. Belize is along the coast of the Caribbean ocean, below Mexico and bordered by Guatemala and Honduras.
Caye Caulker is located approximately 21 miles northeast of Belize City. It can be reached by private water taxi in 45 minutes or a 10 minute puddle jumper flight from the airport. Nestled inside of the Belize Barrier Reef, Caye Caulker is the second-largest island in the country although it measures just half a mile across and four miles long.
The population is approximately 2,000 people with 1,200 locals who still inhabit the island, many of them still engaged in traditional handicrafts and fishing although the tourism industry has begun to boom. The island has a special laid back, cheerful vibe that continues to endear itself to locals and visitors alike.
The island is split into a north and south side by a narrow channel called The Split – a popular swimming area on the island. The south island is known as Caye Caulker Village and is where almost all island activity, resorts, hotels, restaurants and people reside. There are three main streets – Front, Middle and Back street. There are no cars on the island only walking, biking or golf carts as there are no roads, just lime stone sand streets.
There are some residents and resorts on the North island but it’s mostly dense mangrove forest with a diverse protected, birdlife.
Caye Caulker is a quiet, unhurried and relaxing beach town versus the pricey luxury islands and resorts around the Caribbean. It’s now an up and coming upscale, charming island with a fishing village ambiance. Its motto is “Go Slow” but don’t stop moving. With hammocks lining the public beaches, plenty of fresh barbecued food and rum drinks, it’s the perfect little place to just BE.
PAYMENT PLANS & FINANCING ARE AVAILABLE FOR All Trips
WHAT'S Included
- 7-Day / 6-Night accommodations in your own private room at an inn that blends casual elegance with barefoot informality (or shared with your bestie)
- Daily group coaching sessions with Dr. Lori either in the morning, afternoon or dessert sessions
- Daily activities, adventures or yoga depending on the day
- Daily Adventures include: yoga, 1/2 day boat fishing + fish fry, Mayan ruin, zip lining and cave tubing; kayaking, island tours, marine reserve snorkeling, tarpon feeding, full day catamaran snorkel tour and shark feeding at Barrier Reef and Catamaran sunset cruise.
- Standard Gratuities included for all adventures but you are free to tip more as tourism and tours are locals only means of income
- Optional daily activities may include yoga, meditation, beach walks, swimming, hammock naps and watching sunsets
- 7 nourishing Continental breakfasts of local cuisine; 4 lunches either during an excursion or at Yoga Cafe on yoga days. 6 group happy hours including an Orientation Welcome.
- 1 group dessert social for Q & A coaching with Dr. Lori - bring all your burning questions
- Other bonus goodies and swag delivered throughout the week.
- PRE & POST RETREAT CALLS: Prep & Set Up Zoom Call (30 days prior) and Success Follow UP Zoom Call (30 days after.)
WHAT'S Not Included
- Airfare to and from retreat
- Transportation from airport to water port ($25), or to Caye Caulker whether Water Taxi ($25-$50) or puddle jumper flight ($90)
- Alcohol drinks. (3) lunches. (5) dinners are on your own (if still hungry after the provided happy hours!) A great way to explore the local cuisine or enjoy beach barbecues
- Extra group or solo activities such as massages, souvenir shopping, water sports, island hopping, or golf cart taxi fare ($5 USD) per trip
WHERE YOU WILL Stay
At an Inn located on the water’s edge and considered the heart of the charming fishing village. It offers upscale accommodations and the enchantment of the “Old Caribbean” island lifestyle. The Inn’s mission is to create the most comfortable and relaxed experience possible for guests. With one of the islands best continental breakfasts, beautiful verandas or private beach, your day starts relaxed and peaceful.
The Inn is located in the middle of the village and just minutes from restaurants and night spots on Caye Caulker.
The private beach is home to comfy chaise lounge chairs, umbrellas and hammocks under the palapa deck. Or enjoy the fresh water swimming pool and private verandas. All of it is home to one of the best sunset views on the island.
With one of the most extensive cocktail menus on the island, 20 different rums and classic Caribbean and jazz music you can’t go wrong when it comes to enjoying the unhurried island lifestyle.
WHAT YOU GET IN EACH Stay
- Private room (Queen or King beds) with private or shared patio (limited single bed rooms are first come first serve.)
- Or shared rooms with Queen, King or futon beds and private or shared patios (limited number of rooms and are first come first serve.)
- Private or shared bathrooms
- In-room refrigerator and kitchenette and full kitchen in larger group rooms
- WIFI, Safe box , 24-hour security, and Cable TV
- Toiletries and linens provided, including soap, shampoo, conditioner, blow dryer and ironing boards
- Use of fresh water pool, verandas, beach bar, and Inn property
- Beach necessities: fluffy towels, umbrellas, chairs
- Complimentary bicycles, Kayaks (Canoes), Pelican feeding
SPACE IS Limited
**Rooms are very limited and first come first serve basis.**
Island hotels do not reserve a block of rooms for large groups. Reservations are only held with advance deposit.
$1000 deposit holds your room or pay in full for 5% savings.
See Policies & Cancellations for further details.
SAMPLE OF Room Choices
Park Side Standard Room | Sleeps 2-4
Cozy 2 Queen beds, shared veranda front and back. Yards from beach. Park view. Pricing based on double occupancy. Solo upgrade $540. Availability limited to 3 rooms on site and scheduling.
$2887 US DOLLAR PER PERSON ALL INCLUSIVE
BOOK NOW
Ocean Poolside Standard Room | Sleeps 2-4
Cozy 2 Queen beds, shared veranda front and back. Yards from beach. Park view. Pricing based on double occupancy. Solo upgrade $570. Availability limited to 2 rooms on site and scheduling.
$2927 US DOLLAR PER PERSON ALL INCLUSIVE
BOOK NOW
Park Side Queen Deluxe | Sleeps 2-4
Cozy 2 Queen beds, shared veranda front and back. Yards from beach. Park view. Pricing based on double occupancy. Solo upgrade $630. Availability limited to 1 rooms on site and scheduling.
$2987 US DOLLAR PER PERSON ALL INCLUSIVE
BOOK NOW
Includes Pre & Post
Coaching Call with Dr. Lori
PRE Retreat Preparation
POST Retreat Follow up
Sample Schedule
Weekly workshops may vary based on type of group, date of event, availability of tours, unpredictable weather conditions or special requests. Typical schedule follows:
Day 1: Welcome
Arrival Belize city by 1-2pm, air or water transfer to Inn, Happy Hour orientation 5pm. (Dinner on own)
Day 2: Fishing Fun
Optional yoga, breakfast, group coaching session, Namaste lunch, 1/2 day fishing adventure, Fish Fry Pelicans
Day 3: Ruins & Cave Tubing
Early Breakfast, full adventure day 7am-5pm: Maya Ruin, ZipLine, Cave Tubing, (Dinner on own), dessert group coaching session
Day 4: Island Kayaking
Optional yoga, breakfast, group coaching session, Namaste Lunch, 1/2 day island adventure tours – kayaking, bicycling, group dinner.
Day 5: Marine Reserve Snorkeling
Optional yoga, breakfast, morning island marine reserve water tours, (Lunch on own), free time explore island, happy hour group coaching at Inn, (Dinner on own), free evening
Day 6: Barrier Reef Snorkeling & Sharks
Early breakfast, Catamaran 10am-4pm snorkeling tour to Barrier reef and shark feeding, lunch, happy hour coaching debrief Pelican’s, (Dinner on own), free evening.
Day 7: Catamaran Sunset Sailing
Optional yoga, breakfast, free time, (Lunch on own), Souvenir shopping, massages (additional fee). Sunset catamaran completion coaching with happy hour, (Dinner on own), Pack to depart in am
Day 8: Depart Belize City
Breakfast, Depart island by 10am water or air transfer, arrive international airport by noon, (Lunch on own airport) fly home
Island Partners
Enjoy some of the best food, libations, environment, and yoga on the island!
POLICY & CANCELLATION INFORMATION
This is an exclusive, intimate and exotic adventure! This remote location has limited lodging and books up quickly and far out, thus necessitating advance planning.
A $1,000 deposit reserves your lodging and retreat. Payment plans of 3 and 6 months are possible for remaining balance.
A 5% discount is given if paid in full prior to 120 days of retreat date.
ALL refunds are subject to a 10% service fee that covers international merchant and bank service fees, plus the following:
- Cancellation 90 days prior = 50% Refund of the total amount paid.
- Cancellation 60 days prior = 25% Refund of the total amount paid.
- Cancellation 30 days prior = Non-Refundable for total amount paid.
Portions of cancelled, non-refundable fees may be applied to future events or coaching 1:1 with Dr. Lori. This is case by case and dependent on date of cancellation, amount paid and only applies to remaining amounts after non-refundable lodging and scheduled tours.
Please plan in advance and accordingly to prevent any issues. Refunds are not issued due to missed or delayed flights, weather circumstances or urgent medical situations. You are strongly urged to purchase travel insurance for financial protection against all unforeseen circumstances.
RESERVE YOUR SPACE NOW
Due to the exclusivity of this retreat every applicant will be interviewed. Once you have submitted your deposit you’ll get a link to schedule your interview with Dr. Lori. During that call your attendance will be finalized and approved. Please do not make any travel plans until after this call. If for any reason it’s not a fit, 100% of your deposit will be returned.
ABOUT YOUR Retreat Leader
Dr. Lori is a results driven Life, Relationship & Sexual Wellness Coach who specializes in behavior modification. Her unique Sextacular® coaching, programs and events inspire others to “Make Love to Life! She empowers women, men and couples to have a good relationship with themselves and others; and to be healthy, happy, and passionate from the inside out.
She is a published author, TEDx speaker, former host of the Sextacular®YOU! radio podcast, national speaker and has 28 years experience in health care, higher education and leadership development.
Results driven, her knack is creating special programs for exactly who you are and what you need to achieve the results you want. Not for the faint of heart, she is a catalytic and “velvet-hammer” coach who works efficiently and effectively. She wants you in your LIFE living, not in talk therapy.
Her teachable toolbox ranges from evidence based behavioral science, neuro plasticity skills (rewiring your brain), to therapeutic philosophies (CBT, DBT, ACT,) mindfulness (yoga, meditation, Yoga Nidra) and spiritual modalities (Astrology, Tarot, intuitive readings, Matrix Re Imprinting, QHHT and EFT.)
Dr. Lori has dedicated her life to the health, sexual and spiritual wellness of others through her own challenges and healing journey. Learn more or schedule a complimentary 10min call at www.DrLoriEbert.com or email drlori@drloriebert.com
FAQs
Yes, passports are mandatory along with proof of return. Visas are not required from the United States, the United Kingdom and Canada. Always travel with a photocopy of your passport so if your original gets lost the replacement process will be easier and faster.
Getting to Caye Caulker is possible by either taking a 10-minute plane ride from the international airport or a 45-minute boat ride from Belize City.
Flights cost $84.00 US one way or $168.00 US round trip. Scheduled flight times to Caye Caulker (CUK) from the International airport are 40 minutes after the hour, every hour. The last scheduled flight is 4:40 PM. Flight time is 10 minutes
with Maya Island Air, airlines Tropic Air.
If you prefer to travel by boat you must first take a taxi cab from the International airport to the Marine Terminal in Belize City. The cost is $25 -$30 flat (not per person) for 2 persons and the ride is about 20 minutes. A taxi driver in Belize City can be arranged to meet you at the airport and drive you to the Marine Terminal.
From the Marine Terminal you simply catch the next boat to Caye Caulker with San Pedro Belize Express. The cost of the water taxi is under $25 one way and $50 round trip USD. The trip takes about 45 minutes. Plan to be at the dock no less than 30 minutes prior to departure time to insure you do not miss the boat.
Get the best of both worlds! Arrive by boat to enjoy the ocean and fly back to see the Great Barrier Reef from above!
If you want us to book any of these we are happy to do so for an additional fee of $25 per person. Just contact drlori@drloriebert.com.
A week before your travel dates we will provide you with detailed arrival information and pick up details. In general this is what you can expect.
If you arrive by water taxi:
The Inn is located about 1/4 mile from the Water Taxi dock or about a 10 minute walk. If you would like help with your luggage you can use one of the local porters with bicycle carts or hop on one of the taxi cabs (golf carts) that meet the arriving water taxis. The cost for each is $2.50 US per person or $5 BZE
If you arrive at the airstrip:
If a taxi cab (golf cart) is not already waiting for incoming flights simply ask one of the agents for the airline to call one. We’re located about 3/4 mile from the airstrip so it’s about a 10 minute taxi ride.
Standard 110 volts, A.C. (compatible with appliances used in United States). Adapters are available at the front desk. If you do not wish to bring a hair dryer, we have a couple at the front desk that our guests can use during their stay with us.
Visa, MasterCard, traveler’s checks and US dollars are widely accepted. A number of businesses do add on a percentage (generally 5%) to use credit cards. The Inn is not one of those businesses. The exchange rate is set at $1.00 USD to $2.00 BZE dollars. There is also an ATM at the local bank (Atlantic Bank) that dispenses Belize dollars. Plan on spending your Belize dollars before you leave the country because they are difficult to exchange outside of Belize.
Tipping in Belize is how most people make their living on top of very low hourly wages. Cash and small bills (5’s, 10’s and 20’s) are best to bring and use. Cash tips are certainly appreciated and workers are also used to tips as part of their pay checks. Belize people are prideful and like to please and serve and tips are the reward as much as your happiness! Customary is 20% of service or more if you’re super happy!
It’s customary to tip tour guides and excursion crews, wait staff, hotel staff, bag handlers, massage therapists, hairstylist, nail technicians, etc. or for special help (i.e. deliveries, stops, extra tours.)
The average taxi fee is $10 BZD. That is for standard ride, with minimal luggage to main areas during regular hours. Tips are appreciated but isn’t necessary – unless they stop for food, carry luggage to cart, up stairs, etc. If you come super early or late, with excessive baggage (as many do) or need to go to far ends of island – the taxi fee will be more. The best advice it to ask the driver first and negotiate so expectations are clear for everyone. Keep in mind they are responsible for mechanical maintenance which is pricey as well as gas which can be $10 a gallon!
There is a very nice, well-maintained beach right at the Inn. The beach features lounge chairs, umbrellas and easy access to the water – a great place to enjoy a drink and catch our magnificent sunsets. The swimming is typical for Caye Caulker – shallow waters out to about 300 feet, sand floor with some sea grass.
The complimentary continental breakfast is served at the bar from 7:00 AM until 10:00 AM.
Each room is equipped with a small hotel safe that allows you to set your own access code. They can easily store most valuable items… documents, cash, jewelry, cameras and laptop computers. For your security, we encourage you to use the safes.
We highly recommend purchasing travel insurance in case of any trip cancellation, medical expense, lost bags, airport delays, or hurricanes.
The best time to visit Belize is during the dry season, December until May. Temperatures are cooler and rainfall is decreased, though it is not unusual to have rain. The driest months are February and March, and the temperature then peaks in April and May. Reduced rates are offered on the off-season and a good time to visit is during our Lobster Festival which takes place at the end of June beginning of July.
If you are traveling solo but would like shared accommodations please contact us at drlori@drloriebert.com and we will do our best to help facilitate roommate matching!
